OFOUR DANCE
EARTH - Heels Foundations Program
8 Weeks Program (8 x 2hrs)
Join our heels foundations program to go back and dive into your heels foundations. Nothing makes a dancer more beautiful than mastering the basics.
Starting: May 6th-June 24th 2026
Timing: 8:30-10:30pm
Level: Open Level (suggested Beg/Int and above)
Rehearsal Location: St Claire Dance Collective
Pricing: Early Bird $320+HST, $340+HST after April 15th
These classes are focused on deepening your heels technique within your dancing to help you build a solid understanding of you movements.
We will be breaking down the basics in order to mold more defined lines, stability and shape within our movement.
This program will focus largely on exercises and across the floor combinations. Repetition is key! We’ll be working through walks, dips, dives, bodyrolls, ankle and hip support along side many other key components throughout our time together.
This is an open level course because it is NEVER too late in your journey to get a tune up. Dancers constantly need to be reinventing their training to provide precision and accuracy in their moves.
LIMITED SPOTS will be available in order for students to get more individualized feedback.
July Drop-In Classes
More details to come…
Beginner Level
You have little to no dance experience prior. You are learning basic moves, foundations, body placement and music.
Intermediate
You have a strong understanding of foundations, can pick up choreography fairly easily and are beginning to understand your personal style and performance.
Advanced
Pre-professional or professional level. You can handle any choreography given to you in the style, can quickly pick up choreography, perform with ease and facials.
Beg/Int Level
You have an understanding of music and movement foundations but are working to solidify them. You are beginning to progress to faster music as well as more challenging weight transfers and complex moves.
Floorwork Level 1
You have little to no experience on the floor. You are uncomfortable using it and are looking to understand how to expand and feel more in tune with these movements.
Floorwork Level 2
You are comfortable using the floor and being able to manipulate your body through movements up and down off the floor. You are looking to understand more challenging tricks, flair movements and using your flexibility to your advantage.
Floorwork Level 1 may be required prior to this level
“Let the rhythm of your story dance on, as your website gracefully accompanies every step. Embrace the present, for the future is a vibrant dance waiting to unfold.”
— Discover the art within