OFOUR DANCE
OFOUR - 4 Month Training Programs
15 Weeks Program (16 x 2hrs)
After a long wait, applications are officially open for our next 4-month heels training program beginning this fall!
Starting: Sept 9/10th 2026
Timing: 8:30-10:30pm
This program is designed for dancers who are ready to grow beyond just learning choreography. Together, we’ll focus on:
• Performance quality & stage presence
• Building your individuality as an artist
• Filling gaps in your heels foundational training
• Cross-training in multiple styles to help you become a stronger, more versatile dancer
One thing that makes this program different is that we will not be assigning a predetermined level. Instead, everyone interested in growing their training will complete a short evaluation form (linked in our bio). This allows us to join groups of dancers who are at a similar stage in their training, so everyone can be challenged, supported, and grow together. Rather than trying to fit into a label, you’ll be placed with dancers who are the best match for your current dance training.
To ensure every dancer receives personalized feedback and attention throughout the program, each group will remain intentionally small. This will be an intimate training environment, so spots are limited.
Applications close August 7th. Once all evaluations have been reviewed, acceptance emails and group placements will be sent out shortly after.
If you’re ready to invest in your training, challenge yourself, and be surrounded by dancers who will push you to grow, I’d love to have you apply.
Jonna X Rose Collab Class
TWO INSTRUCTORS. ONE COLLAB.
Join Jonna and Rose for a special Intermediate Heels Collab Class!
Come ready to train, explore both of our styles, and bring the choreography to life together. Expect a fun, supportive environment with a focus on performance, confidence, and connection.
Date: September 11th
Timing: 7:00–9:00 PM
Location: St. Clair Dance Collective, 579 St Claire Ave West
Level: Intermediate Heels
Price: $45+HST
Spots are limited—secure yours through the link in our bio! We can’t wait to dance with you!
Beginner Level
You have little to no dance experience prior. You are learning basic moves, foundations, body placement and music.
Intermediate
You have a strong understanding of foundations, can pick up choreography fairly easily and are beginning to understand your personal style and performance.
Advanced
Pre-professional or professional level. You can handle any choreography given to you in the style, can quickly pick up choreography, perform with ease and facials.
Beg/Int Level
You have an understanding of music and movement foundations but are working to solidify them. You are beginning to progress to faster music as well as more challenging weight transfers and complex moves.
Floorwork Level 1
You have little to no experience on the floor. You are uncomfortable using it and are looking to understand how to expand and feel more in tune with these movements.
Floorwork Level 2
You are comfortable using the floor and being able to manipulate your body through movements up and down off the floor. You are looking to understand more challenging tricks, flair movements and using your flexibility to your advantage.
Floorwork Level 1 may be required prior to this level
“Let the rhythm of your story dance on, as your website gracefully accompanies every step. Embrace the present, for the future is a vibrant dance waiting to unfold.”
— Discover the art within